About

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Opal Counselling offers a confidential space in Fiveways, Brighton to talk and think about aspects of your life that don’t feel right.

Whether you know what you want to share or would like the opportunity to explore a variety of thoughts and feelings in a safe environment, the choice is yours.

At times we all face challenges which can be distressing or leave us feeling less able to cope. Counselling provides a place to talk freely and to reflect on what is holding you back, bring about change and enable you to move forward in a different way.

Areas of exploration might include depression, anxiety, identity struggles, bereavement, sexuality, life stage transitioning or a variety of other subjects.

Please get in touch if you would like to find out more about counselling.